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Fitness experts dispel common exercise myths
Filed Under:Aerobics Or Calisthenics | Jogging Or Running | Exercise / Misc. | Walking | Fitness / Misc. Posted: Monday, February 18, 2013, 9:57 AM MONDAY, Feb. 18 (HealthDay News) — Several...
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New Ways To Build Bodyweight Strength!
Vital Stats Name: Al Kavadlo, CSCSOccupation: Trainer, author, instructorWebsite: www.alkavadlo.com Over the last few months I’ve been getting more emails than ever, but often the same questions keep...
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How To Build A Calisthenics Body
Vital Stats Name: Danny KavadloFrom: New York, NYOccupation: Trainer, author, progressive calisthenics specialistWebsite: www.dannythetrainer.com Lately, there’s been a lot written about calisthenic...
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Advanced Sit-Up Training For A Sculpted Six-Pack
Vital Stats Name: Danny KavadloFrom: New York, NYOccupation: Trainer, author, progressive calisthenics specialistWebsite: www.dannythetrainer.com Folks from my generation are well-acquainted with...
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